Every day we are bombarded with news about food. What to eat and what not to eat, but what can science tell us? To test the effects of food on our bodies, the BBC commissioned leading scientists from around the world.
How to Stay Healthy News anchor Fiona Bruce finds out how simple dietary changes can keep you healthy. To find out the truth about food, Fiona leaves the editorial board to put herself at the center of 4 innovative food experiments and discover how she can improve her own well-being.
How To Be Sexy Comedian Vic Reeves discovers which foods can improve sex and boost fertility with the help of wife Nancy. Nancy agrees to take Vic through a series of groundbreaking nutritional experiments to discover the power of food to get you high or not.
This is how you feed your child. Jan Ravens takes a cue from four studies that will change the way you learn about kids and food. Jane will center her own family on how to turn the kids from vegetable haters to health inspectors.
How to Get Thin DJ and party girl Andrea Oliver gets her best diet advice from the latest science. What she learns will change the way you think about weight loss. She’ll overhaul her diet based on top tips from scientific research.
How to stay young and beautiful. Liza Tarbuck learns how some simple dietary changes can help slow the aging process. The way Liza ages will be visible to all, making her even more conscious of her looks.
How to be the best. Colin Jackson will figure out what you need to eat to perform at your best at any job. According to Colin, one factor in his wine recipes is nutrition.
